Hare Krsna Hare Krsna Krsna Krsna Hare Hare
Hare Rama Hare Rama Rama Rama Hare Hare
Immerse yourself in God’s names. Japa is a simple, age-old practice. You softly chant the Hare Krsna mantra (names of God) while fingering a string of 108 beads. Pause long enough on each bead to say the entire mantra once. The touch of the beads combines with the sound of your voice to help you meditate. And because God and His holy names are one, you enter a blissful, anxiety-free meditation on the Absolute.
And what a versatile meditation it is! You can practice alone or with others—anywhere, anytime.
Says, Srila Prabhupada, who introduced the chanting throughout the world, “The transcendental vibration established by the chanting of Hare Krsna is the sublime method for reviving our original, pure consciousness. By chanting this transcendental vibration, we can cleanse all misgivings from our hearts and feel ecstasy coming through from the spiritual stratum.”