Curing the Vegetarian Blues
Even the classiest restaurants aren’t prepared for the vegetarian. A vegetarian friend who was obliged to go to a famous Italian restaurant for a business lunch told me of her plight.
Vedic Culture Meens Feeding Unexpected Guests
For the unexpected guest here are some nibblers you can prepare and keep on hand to serve between meals. They have a diverse range of textures and flavors. You can store them and eat them at room temperature, or warm them in the oven.
Prasadam Stimulates our Dormant Love for Krsna
Cooking for Krsna, offering the prepared foods to Him with devotion, and tasting this offered food—the prasadam—stimulates our dormant love for Krsna.
Getting Protein with a Vegetarian Diet
This month we’re presenting an excellent vegetarian source of protein: karhi sauce. It contains yogurt, a complete protein, and chickpea flour, an incomplete protein that becomes complete in conjunction with yogurt. You can eat karhi sauce as an alternative to dal.
Kentucky Fried Chickpeas
Chickpeas are a good source of protein and iron, as well as fiber, vitamins A and b6, riboflavin, thiamin, niacin, calcium, phosphorous, sodium, and potassium. But the best thing about the chickpea is that we can offer it to Krsna.