Yoga – Making Friends with the Mind
The whole purpose of the yoga system is to make the mind our friend. The mind in material contact is our enemy, just like the mind of a person in a drunken condition.
The Yoga for Our Age
In this Sixth Chapter of Bhagavad-gita, the Lord explains that the eightfold yoga system is a means to control the mind and the senses. However, this process is very difficult for people in general to perform, especially in this age of Kali [quarrel and hypocrisy].